A Meaningful Life Is Within Reach

Meet Shelley

Psychotherapist, Author, Lecturer, & Researcher

In my life I take on many roles. I am a psychologist, author, lecturer, research psychologist, wife, and mother.

My road into psychology has been long and started with my own personal development to improve my life at 22 years old. I remember at this time in my life not believing in myself and thinking that I was just dabbling in psychology as a hobby, that it would never really go anywhere. I had no idea I would go on to be a practising therapist, obtain a PhD, or a clinical masters. Yet here we are. Never give up on yourself even if it takes a long time to achieve your dreams.

What I Specialise In

Anxiety

Phobias

Panic Attacks

Emotional Regulation

Mood Instability

PTSD

Personality Disorders

Attachment Issues

Attention

Concentration

Problems/

Autism

Adults

Children &

Adolescents 12+

Learn More

I would love to support you on your journey to healing and self compassion.

Book a Session

Therapies:

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy
Schema Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behaviour Therapy
Attachment Based Therapy
Psychodynamic Therapy
Triple P Family Therapy

Qualifications:

Master of Clinical Psychology (2021)
Doctor of Philosophy (2019)
Bachelor of Psychology (Hons) (2015)
Certificate in Systems Constellations (2008)
Advanced Diploma in Body Psychotherapy (2005)
Diploma in Body Psychotherapy (2004)
Diploma of Professional Counselling (2002)

Issues (for more information see Resources):

Anxiety
Depression
Mood Disorders
Neurodivergence
Personality vulnerabilities
Attachment issues
Emotion regulation
Interpersonal problems
Post Traumatic Stress Disorder
Eating disorders
Obsessive Compulsive Disorder
Panic Attacks
Attention/Concentration problems
Phobias

Let's move forward together

Psychology Sessions (coming Feb 2022)

Children & Adults - Fees & Rebates

Cognitive Testing

Children & Adults - Fees & Rebates